Father’s Day Promotion: 50% off PhysioMassage

FATHER’S DAY GIFTS FOR DADS! We celebrate all the amazing dads and granddads out there - we appreciate who you are and everything you have done for us. To say thank you, Back2Life is gifting all fathers a discount of 50% off...

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Foot Pain Treatments

“OUCH! MY FOOT!” Pain in the foot can range from plain annoyance to debilitation in walking. There are many types of foot pain from Bunions, Achilles heel, Plantar fasciitis, Heel spurs or Metatarsalgia. Many of these are caused by poor...

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Mother’s Day Promotion: 50% off PhysioMassage

JUST FOR HER - MOTHER’S DAY GIFT For all the amazing mothers out there, we appreciate who you are and everything you have done for us. To say thank you, Back2Life is gifting all the mothers a 50% discount off 1-hour...

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Chiropractic for Kids and Teenagers: Let Your Child be Heard

By Dr Jude Oscar Many people ask, “Is Chiropractic good for my kids or teenage child?” The answer is a yes! Research shows that Chiropractic care is as safe and effective for children and teenagers, as it is for adults. Children and teenagers...

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Be Pain Free Naturally and Avoid Surgery

Spinal pain does not go away overnight as it is the result of long term accumulation of wear and tear. However, with the proper approach and being on an evidence-based programme, we can help you heal in the correct...

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Back II Life Welcomes Dr Jude Oscar

Back II Life are excited to welcome our new Chiropractor, Dr Jude Oscar ! Dr Oscar holds over eight years of experience, treating patients with back, neck and other joint and muscle pain across all...

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Charity Days 28 & 29 Nov 2018 – Daughters Of Tomorrow

We invite you to support us to make this year's Charity Days a big success! This year, we will be donating to the Daughters Of Tomorrow. Registered as a charity under the Charities Act of Singapore, Daughters Of Tomorrow complements...

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World Spine Day – Love Your Spine

Taking place on October 16 each year, World Spine Day has become a focus in raising awareness of back pain and other spinal issues. With health professionals, exercise and rehabilitation experts, public health advocates, schoolchildren and patients all taking...

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Guide to Sleeping With Lower Back Pain

Lower back pain makes it hard to fall asleep and can startle you awake at any hour of the night. Here is a simple guide to sleeping with lower back pain: 1. Sleep on your side to relieve pain from...

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4 Steps to a Back-Friendly Diet

If you have back pain, skimping on good nutrition could increase your discomfort. A few adjustments to your diet may help your spine. Try these tips for a healthier back: 1. Stay hydrated Drinking plenty of liquids helps the entire body function...

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