May
31
2019
FATHER’S DAY GIFTS FOR DADS!
We celebrate all the amazing dads and granddads out there - we appreciate who you are and everything you have done for us.
To say thank you, Back2Life is gifting all fathers a discount of 50% off...
May
31
2019
“OUCH! MY FOOT!”
Pain in the foot can range from plain annoyance to debilitation in walking. There are many types of foot pain from Bunions, Achilles heel, Plantar fasciitis, Heel spurs or Metatarsalgia. Many of these are caused by poor...
May
01
2019
JUST FOR HER - MOTHER’S DAY GIFT
For all the amazing mothers out there, we appreciate who you are and everything you have done for us.
To say thank you, Back2Life is gifting all the mothers a 50% discount off 1-hour...
Apr
26
2019
By Dr Jude Oscar
Many people ask, “Is Chiropractic good for my kids or teenage child?”
The answer is a yes!
Research shows that Chiropractic care is as safe and effective for children and teenagers, as it is for adults.
Children and teenagers...
Mar
18
2019
Spinal pain does not go away overnight as it is the result of long term accumulation of wear and tear. However, with the proper approach and being on an evidence-based programme, we can help you heal in the correct...
Mar
11
2019
Back II Life are excited to welcome our new Chiropractor, Dr Jude Oscar !
Dr Oscar holds over eight years of experience, treating patients with back, neck and other joint and muscle pain across all...
Nov
01
2018
We invite you to support us to make this year's Charity Days a big success! This year, we will be donating to the Daughters Of Tomorrow.
Registered as a charity under the Charities Act of Singapore, Daughters Of Tomorrow complements...
Oct
01
2018
Taking place on October 16 each year, World Spine Day has become a focus in raising awareness of back pain and other spinal issues. With health professionals, exercise and rehabilitation experts, public health advocates, schoolchildren and patients all taking...
Aug
31
2018
Lower back pain makes it hard to fall asleep and can startle you awake at any hour of the night. Here is a simple guide to sleeping with lower back pain:
1. Sleep on your side to relieve pain from...
Jul
31
2018
If you have back pain, skimping on good nutrition could increase your discomfort. A few adjustments to your diet may help your spine.
Try these tips for a healthier back:
1. Stay hydrated
Drinking plenty of liquids helps the entire body function...
