Chiropractic for Kids and Teenagers: Let Your Child be Heard

By Dr Jude Oscar Many people ask, “Is Chiropractic good for my kids or teenage child?” The answer is a yes! Research shows that Chiropractic care is as safe and effective for children and teenagers, as it is for adults. Children and teenagers...

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Be Pain Free Naturally and Avoid Surgery

Spinal pain does not go away overnight as it is the result of long term accumulation of wear and tear. However, with the proper approach and being on an evidence-based programme, we can help you heal in the correct...

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Back II Life Welcomes Dr Jude Oscar

Back II Life are excited to welcome our new Chiropractor, Dr Jude Oscar ! Dr Oscar holds over eight years of experience, treating patients with back, neck and other joint and muscle pain across all...

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Charity Days 28 & 29 Nov 2018 – Daughters Of Tomorrow

We invite you to support us to make this year's Charity Days a big success! This year, we will be donating to the Daughters Of Tomorrow. Registered as a charity under the Charities Act of Singapore, Daughters Of Tomorrow complements...

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World Spine Day – Love Your Spine

Taking place on October 16 each year, World Spine Day has become a focus in raising awareness of back pain and other spinal issues. With health professionals, exercise and rehabilitation experts, public health advocates, schoolchildren and patients all taking...

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Guide to Sleeping With Lower Back Pain

Lower back pain makes it hard to fall asleep and can startle you awake at any hour of the night. Here is a simple guide to sleeping with lower back pain: 1. Sleep on your side to relieve pain from...

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4 Steps to a Back-Friendly Diet

If you have back pain, skimping on good nutrition could increase your discomfort. A few adjustments to your diet may help your spine. Try these tips for a healthier back: 1. Stay hydrated Drinking plenty of liquids helps the entire body function...

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Pamper Your Mum This Mother’s Day

Celebrate Mother's Day at Back II Life! Mothers deserves the best! Skip the bouquets and show her how much she's loved with a well-earned massage!  Option A 60-min Physio Massage including Radio Frequency Therapy at only $99 (usual price $160 before GST). Option B 90-min Physio Massage...

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Charity Days 29 & 30 Nov 2017 – Club Rainbow

This year’s Charity Days are on Wed 29 and Thu 30 Nov 2017. Book your appointment online or call for an appointment at 62351220. Club Rainbow's mission is to support and empower children with chronic illnesses and their families by providing compassionate relevant...

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Back II Life @ Raffles has moved

We are proud to announce that we have moved to our new clinic as of 17 Oct 2017. That's right, we moved to a slightly bigger, and nicer space in the same building. #17-05 Clifford Centre 24 Raffles Place Singapore 048621 T +65 6536...

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