4 Steps to a Back-Friendly Diet

If you have back pain, skimping on good nutrition could increase your discomfort. A few adjustments to your diet may help your spine. Try these tips for a healthier back: 1. Stay hydrated Drinking plenty of liquids helps the entire body function...

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Gift Physio Massages for Father’s Day

Celebrate Father's Day with physio massages at Back II Life! Gift your dad a well-earned massage!  Option A 60-min Physio Massage including Radio Frequency Therapy at only $99 (usual price $160 before GST). Option B 90-min Physio Massage including Radio Frequency Therapy at only $130 (usual price $225...

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Pamper Your Mum This Mother’s Day

Celebrate Mother's Day at Back II Life! Mothers deserves the best! Skip the bouquets and show her how much she's loved with a well-earned massage!  Option A 60-min Physio Massage including Radio Frequency Therapy at only $99 (usual price $160 before GST). Option B 90-min Physio Massage...

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Charity Days 29 & 30 Nov 2017 – Club Rainbow

This year’s Charity Days are on Wed 29 and Thu 30 Nov 2017. Book your appointment online or call for an appointment at 62351220. Club Rainbow's mission is to support and empower children with chronic illnesses and their families by providing compassionate relevant...

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Back II Life @ Raffles has moved

We are proud to announce that we have moved to our new clinic as of 17 Oct 2017. That's right, we moved to a slightly bigger, and nicer space in the same building. #17-05 Clifford Centre 24 Raffles Place Singapore 048621 T +65 6536...

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Free Computerised Customised Orthotics and 30-min Physio Massage with RF

Reduce stress and strain on your body by bringing your feet back into proper alignment with computerised customised orthotics. From now to 30 Sep 2017, book your first Chiropractic consultation and treatment for only $99 and get a complimentary gait scan...

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Best Gift for Father’s Day – Physio Massages at Back II Life

June is Dad's turn to celebrate with physio massages at Back II Life! Dads have 2 options: Option A 60-min Physio Massage including Radio Frequency Therapy at only $88 (usual price $160 before GST). Option B 90-min Physio Massage including Radio Frequency Therapy at only...

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Back II Life Celebrates Mother’s Day

Wondering what the best Mother's Day gift is? Celebrate with a well-earned massage! At Back II Life, we are making it extra special for all mums with 2 options: Option A 60-min Physio Massage including Radio Frequency Therapy at only $88 (usual...

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Lower Crossed Syndrome

Are you suffering from Lower Crossed Syndrome? Plagued by a nagging, achy pain in the low back that makes it difficult for you to stand or sit upright; and you need to move around or hunch forward for relief? Do you...

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6 Ways to Minimize Back Pain at Work

Lower back pain can throw a major wrench into your busy work day. To help minimize back pain at the office, try incorporating a few of these tips into your workday. 1. Wear supportive footwear when standing. Avoid regularly wearing high-heeled...

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