Chiropractic for Kids and Teenagers: Let Your Child be Heard

By Dr Jude Oscar Many people ask, “Is Chiropractic good for my kids or teenage child?” The answer is a yes! Research shows that Chiropractic care is as safe and effective for children and teenagers, as it is for adults. Children and teenagers...

Continue reading →

Be Pain Free Naturally and Avoid Surgery

Spinal pain does not go away overnight as it is the result of long term accumulation of wear and tear. However, with the proper approach and being on an evidence-based programme, we can help you heal in the correct...

Continue reading →

Back II Life Welcomes Dr Jude Oscar

Back II Life are excited to welcome our new Chiropractor, Dr Jude Oscar ! Dr Oscar holds over eight years of experience, treating patients with back, neck and other joint and muscle pain across all...

Continue reading →

World Spine Day – Love Your Spine

Taking place on October 16 each year, World Spine Day has become a focus in raising awareness of back pain and other spinal issues. With health professionals, exercise and rehabilitation experts, public health advocates, schoolchildren and patients all taking...

Continue reading →

Parking at International Building

Parking is now available at International Building as YOTEL Singapore is now open - International Building and the hotel share the car park. Access to the car park is via Claymore Hill and the car park entrance located next...

Continue reading →

Back II Life @ Raffles has moved

We are proud to announce that we have moved to our new clinic as of 17 Oct 2017. That's right, we moved to a slightly bigger, and nicer space in the same building. #17-05 Clifford Centre 24 Raffles Place Singapore 048621 T +65 6536...

Continue reading →

Free Computerised Customised Orthotics and 30-min Physio Massage with RF

Reduce stress and strain on your body by bringing your feet back into proper alignment with computerised customised orthotics. From now to 30 Sep 2017, book your first Chiropractic consultation and treatment for only $99 and get a complimentary gait scan...

Continue reading →

20% Off Chiropractic Treatments for Saturday Appointments

Book a Saturday appointment at our Raffles Place clinic in June and get 20% off your chiropractic consultation and treatment. Terms & Conditions: Applies only to appointments on Sat 3, 10 or 17 June 2017. New Patient consultation on Saturday is...

Continue reading →

6 Ways to Minimize Back Pain at Work

Lower back pain can throw a major wrench into your busy work day. To help minimize back pain at the office, try incorporating a few of these tips into your workday. 1. Wear supportive footwear when standing. Avoid regularly wearing high-heeled...

Continue reading →

Grip Strength and what it means to a Pole Dancer

How much grip strength should one have? Obviously not everyone needs to hold their body weight up on a regular basis apart from pole dancers (and rock climbers ... ). After treating pole dancers for a few years now, we...

Continue reading →