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Posts tagged with: posture

6 Ways to Minimize Back Pain at Work

Lower back pain can throw a major wrench into your busy work day. To help minimize back pain at the office, try incorporating a few of these tips into your workday. 1. Wear supportive footwear when standing. Avoid regularly wearing... Read More

Resolve A Painful History

Dr Neil Stakes explores common causes and solutions for back and neck pain. Back and neck problems are estimated to affect up to 90 percent of all people during their lifetime. But these common afflictions are easily prevented by looking... Read More