RICE is good for you. If you experience an injury in your zeal to shift excess pounds or to perfect that pole trick / dance move, you can practise RICE to save your body from further complications. In this instance,... Read More

Have you ever had your neck or shoulder area hurt to the point where the pain extended upward to your head, making it ache as well? Shock Wave Therapy can help! Unfortunately, these types of issues bring way too many... Read More