Protecting, strengthening, and nourishing your lower back are essential to reducing your lower back pain and for supplementing your medical treatments and recovery. In concert with your medical treatments, consider adding these 3 easy things to your routine: 1. Use... Read More

Most neck pain that is not caused by trauma (like whiplash) is related to your posture. The health of your neck depends largely on the curve of the spine below and the position of the head above. If your head... Read More

Our sincere thanks to everyone who supported us at Back II Life’s Charity Day 2016. A cheque of $1947.31 was given to Child at Street 11, whose mission is to educate and help young children from low-income and dysfunctional families break out of the... Read More

Have you ever had your neck or shoulder area hurt to the point where the pain extended upward to your head, making it ache as well? Shock Wave Therapy can help! Unfortunately, these types of issues bring way too many... Read More